Shame on me for the length of time that it's taken for me to blog again but everything is going well with my hair. I haven't had a relaxer in it since March 27, 2012 and I am still on the one and only keratin treatment that I've received from Steven Deer. I love it. My hair has gotten wet and I've just used a flat iron to straighten it. Still, I'm getting used to the texture.It doesn't lie straight like it did with the relaxer for so many years. It's got more body. It definitely looks healthier. So many people have commented on that. So I haven't included any new pictures because it doesn't really look like it's longer even though it is. WHen it draws up, it looks a shorter. But it's doing well and I'm loving it.

I suspect that it's about to act out now because I'm about to do a detox with nutritionist Danielle DeCelles. I'll be drinking lots of shakes/drinks for a week. Looking at the ingredients, it includes a lot of vitamins and minerals, many of which are known to be good for hair, skin and nails. It's on. Between that, exercising more and trying to get better sleep, we'll see the changes in my hair, skin and nails. My nails are already doing pretty well. I'll attribute that partially to the Vivascal that I've been taking, which is great for hair and nails. I've been drinking more water, too. 64 oz daily. Now, get rid of the harmful meat, sugar and glutens and I'll be in the mix! It won't be easy but it will be healthier and that's what I'm going for. So, more to come. I start the detox on October 29 as I come back from Pastor Robert Biekman's wedding to Pastor Kathryn Cook. The detoz lasts for a week but I will be changing my diet after that, too. I'm ready. Need to do something different to get different results! Can't wait to share them with you all!